Depression

 What is Depression? 

If you are feeling bad more days than you are feeling good
or if you are experiencing any of the feelings below

If it is affecting your work, social life, family relationships, daily living or well-being...

 If this has been going on for two weeks or more...

• Do you feel like you just can't make it to the top of the mountain?
• Do you feel like you're losing your footage, slipping little by little?
• Or maybe you plummeted into despair? 
• Are you feeling sad, hopeless, or just plain unhappy?
• Maybe you don't even know why...
• Are you not enjoying life anymore, or the activities you used to enjoy?
• Do you feel guilty or ashamed?

Then you may need a little help...